Don’t Lose Hope, Study Proves That Erectile Dysfunction Can Be Treated Easily

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Erectile dysfunction (ED) also known as a sexual dysfunction is an incapability to develop an erection of the penis during a sexual intercourse. Penis erection effects when blood enters and keeps the sponge-like bodies inside the penis. This process is often done during a sexual activity in humans and signals are transferred from the brain to the nerves of the penis.

ED today is not rare. Mostly of the men today experience this type of dysfunction when they are stress. However, this can be already an indication of a health problem that requires immediate treatment right away. Other indication could be emotional or relationship problems that need an to be consulted by a professional as soon as possible.

Erectile dysfunction is not the always the cause for all male sexual problems. There are other types of male dysfunction that includes premature ejaculation, delayed or absent ejaculation and the lack of interest in sex.

According to National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), almost 30 million American men today are affected by Erectile dysfunction. ED increases when men get older. The study says that only 4% percent of men are affected by ED during their 50s, increased by 17% during their 60s and half of all men reaching the age of 75 are suffering from ED.

Even though the chance of getting ED is high when men are aging, ED is not the result of men getting older. Study finds that as men age, attaining penis erection decreases. But that does not mean that you will be affected by ED.

Men get an erection when they are sexually excited. The penis muscles relax and the relaxation increases the blood flow to the penile arteries. The two chambers were the blood fills is known as corpora cavernosa.

ED can be caused by several reasons. So here is the list of organic and physical causes of erectile dysfunction.

• Diabetes

• Can be caused by high blood pressure

• Narrowing of blood vessels and also heart disease

• Parkinson’s disease

• Can be caused by multiple sclerosis

• Having high cholesterol

• Disorders of the hormone and that includes thyroid conditions and testosterone

• Structural disorder of the penis

• Smoking, alcohol and drug abuse, including the use of cocaine

• Treatments for prostate disease

• Complications caused by surgery

• Pelvic and spinal cord injuries

• Radiation therapy to the pelvic region

Prescribed medications are also considered as organic and can also cause erectile dysfunction. They include:

• Opioid painkillers

• diuretics also are known as “water pills”

• Heart medications such as digoxin

• Anticholinergics

• Prostate treatments and treatments for cancer

• Anxiolytics (treatments for anxiety)

• Sleeping pills and amphetamines

• Drugs that fights high blood pressure

• Hormone drugs including estrogens

• Peptic ulcer medication cimetidine

Psychological causes ED less compared to organic/physical. According to a study, organic/physical causes 90% cases of ED. Examples of psychological causes are guilt, fear of intimacy, depression, and severe anxiety.

Erectile dysfunction can also be treated by oral medication, topical medication, injected medication, extracorporeal shockwave therapy, pumps, surgery and alternative medicine.

Common Treatments for ED can be done through medication options or natural options. For standard treatments, they include exercising, losing weight, stop smoking, and lessen alcohol intake.

For medications like viagra, cialis, and Levitra raises the flow of blood to the penis. However, these medications can cause side effects and that includes nasal congestion, dizziness, facial flushing, upset stomach, headache and vision changes. For men who went through a stroke or low blood pressure are advised not to take the ED medications.

There are three types of ED treatments that are non-drug options. They include penile vacuum, penile implants and blood vessel surgery. A pump will be used before starting the intercourse for the blood to pulled into the penis. But this procedure has a downside since it can trigger bruising. For implants, it is required to be surgically placed or inserted into the penis. Infections can cause also after the surgery. Medical experts only recommend blood vessel surgery when ED is only caused by leaking vessels.

ED can be also treated through natural alternatives. They include:

• Panax Ginseng and Rhodiola Rosea

• Dehydroepiandrosterone – natural hormone created by adrenal glands. The dietary supplement was developed by scientists from wild yam and soy

• L-Arginine

• Acupuncture


There are also other potential treatments for ED aside from the treatments that are mentioned above. Alternative therapies to fight against ED can be zinc supplements, herb ashwagandha or Indian ginseng, and also gingko.

It is also advisable to talk to your doctor for best advice and options on how to overcome and prevent ED. ED is a condition that can be treated easily.

Lifestyle Changes Which can Help You Solve the Issue of Erectile Dysfunction


Erectile dysfunction is a condition in which a man is unable to maintain erection during intercourse. This is a condition that is called as impotence and can affect men in a very drastic manner as most of the men consider erection as the primary factor that influence the confidence in them. They do not find themselves manly if they do not enjoy sex and it is also something which should be treated otherwise life may look very depressing. Here are few ways through which this condition can be treated through making minor changes in your lifestyle.

Losing Weight

Obesity can act as a villain which may result in erectile dysfunction and if you try to lose weight there are chances that you can have better sexual performance achieved through that. When it is about losing weight, making sure that you adopt some methods which are healthy and safe for you rather than starving or sticking to a diet that do not actually suite your lifestyle. It is necessary to lose the extra pounds in your body but be wise when you are doing the same so that you do not harm yourself.

Quit Smoking

Smoking is really a very bad habit which can out you in real problem. It can affect you health and sexual performance badly and it should be kept in control else you may find it hard to have the same performance in bed. All that you need to do is to put an end to this unhealthy habit. If you think that it has become an addiction that is very hard for you to get rid of then you should slowly make use of some of the methods to get rid of this habit to keep yourself in proper and better form. Try to make sure that things can work fine for you and enjoy well if you actually get rid of it. Putting some effort for the same is not an issue and may need some hardships to be faced but can make you at least gain what you need the most.

Managing Stress and Anxiety

Stress and anxiety cannot be avoided as it has become part of our lives. Most of the jobs may come with load of pressure and stress that things cannot be really very fine for you. It is the time when you should start thinking. It is advised that you try to get yourself involved in some activities so that you manage this stress and anxiety that are pouring on you. The stress and anxiety can really make you go to a weird condition which can be harder to deal with. You can do meditation, yoga or even get indulged in your favorite hobby for managing the stress and make yourself feel great and better. Always ensure that your have great level of comfort even when your work is stressful, you get a way to control your mind in such a way that you feel calm.


Exercising is the activity which can help you in having better blood flow in the body. If you are really interested in exercising the regular way you can go for the same. If you think it is so boring then be part of a game or do an activity which is something that can make you feel engaged. The best ways you can do exercise is by walking, jogging, running, swimming ,cycling. You can even be part of a football, basketball or volleyball team so that you can get indulged in exercise without being in the monotonous way.

Treatment for Alcohol and Substance Abuse

Substance abuse and alcohol are one of the major causes for erectile dysfunction. If you have such kind of addictions and you find it hard to get rid off the same then it is a sign that you should go for treatment so that you can come out of it and have a better and enjoyable life. The medicines and the initial days of the treatments can be hard but it is something that you are doing for better cause. Healthy living, healthy food and life habits can make you fit and a powerful man in all sense.